Is SESAME GINGER BROCCOLI, BRUSSELS SPROUTS, RED CABBAGE, KALE, CARROTS, PEAS STIR FRY KIT, SESAME GINGER Vegan?
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Ingredients
Ginger Stir Fry Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Rice Vinegar, Ginger, Water, Chili Garlic Sauce (Salted Chili Pepper (Chili Peppers, Salt), Garlic, Sugar, Rice Vinegar, Water, Modified Corn Starch, Acetic Acid), Soybean Oil, White Wine Vinegar, Modified Corn Starch, Sesame Oil, Garlic, Sesame Seed, Spices), Broccoli Florets, Brussels Sprouts, Broccoli Stalk, Red Cabbage, Kale, Carrots, Snow Peas
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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