Is SESAME GINGER LIGHTLY BREADED POLLOCK FILLETS, SESAME GINGER Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Why it's not vegan

  • modified milk
  • pollock
  • natural flavour

modified milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

POLLOCK, CANOLA OIL, TOASTED WHEAT CRUMBS, WATER, FLOUR (RICE, WHEAT), MODIFIED CORN STARCH, SUGARS (TAPIOCA DEXTRIN, SUGAR, CORN MALTODEXTRIN), SEASONINGS (SOY SAUCE POWDER, GARLIC, SPICES, YEAST, CITRIC ACID, ONION), SALT, SESAME SEEDS, NATURAL FLAVOUR (CHILI, LEMON, SESAME), SESAME OIL, ANNATTO, CARAMEL, PAPRIKA, MODIFIED MILK INGREDIENTS.

Check SESAME GINGER LIGHTLY BREADED POLLOCK FILLETS, SESAME GINGER against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →

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About this product

Seafood · Frozen, Piece

Flavor
SavoryNuttySaltyUmami
Texture
Crunchy
Commonly used for
CookingMeal PrepLunch