Is SESAME GINGER SEAFOOD SALAD Gluten Free?

Ingredients

SEAFOOD BLEND (POLLOCK, WATER, WHEAT STARCH, RICE WINE [WATER, SUGAR, ALCOHOL, RICE SALT], SUGAR, EGG WHITE, MODIFIED TAPIOCA STARCH, NATURAL CRAB FLAVOR, SALT, COLOR ADDED), DRESSING (HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, WATER, CORN SYRUP, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (PRESERVATIVE)], DISTILLED VINEGAR, BROWN SUGAR, GINGER, TOASTED SESAME OIL, SALT, SESAME SEEDS, XANTHAN AND GUAR GUMS, NATURAL FLAVOR, CARAMEL COLOR, LEMON JUICE CONCENTRATE, DRIED GARLIC, DRIED ONION, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, EGG YOLKS, SUGAR, MUSTARD FLOUR, SPICES, BLACK SESAME SEEDS, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE AND SODIUM BENZOATE [TO MAINTAIN FRESHNESS]), CELERY, SOYBEANS, GREEN ONION.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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