Is Sesame Snaps Candy / Friandise Low FODMAP?
Description
Thin, brittle pieces deliver a pronounced sweet and toasty flavor with a crunchy snap; commonly eaten as a portable snack, paired with coffee or tea, used to garnish desserts, or shared on party platters. Reviewers often cite consistent crunch and sweetness, while some mention occasional hardness or stickiness in packaging.
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Description
Thin, brittle pieces deliver a pronounced sweet and toasty flavor with a crunchy snap; commonly eaten as a portable snack, paired with coffee or tea, used to garnish desserts, or shared on party platters. Reviewers often cite consistent crunch and sweetness, while some mention occasional hardness or stickiness in packaging.
Ingredients
Sesame Seeds, Glucose Syrup, Sugar. Contains: Sesame. May Contain Traces Of Peanuts Or Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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