No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SESAME TERIYAKI NOODLE BOWL, SESAME TERIYAKI Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Noodles (Wheat Flour, Water, Canola Oil, Salt, Lactic Acid, Sodium Phosphate, Dl Alpha Tocopherol), Sauce (Water, Sugar, Onion, Salt, Garlic, Ginger, Soy Sauce (Soy Bean, Salt, Wheat), Sesame Oil, Rice Wine, Soy Bean Oil, Modified Corn Starch, Acetic Acid, Caramel Color, Xanthan Gum, Citric Acid), Vegetables (Dried Carrot, Dried Green Onion), Topping (Roasted Sesame Seeds)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SESAME TERIYAKI NOODLE BOWL, SESAME TERIYAKI is available at 1 retailer

Harris Teeter

About this product

Noodle · Pouch

Flavor
SavorySweetUmamiSalty
Texture
Soft
Commonly used for
LunchMeal PrepOn The Go