Is Sesmark Rice Thins Cheddar Crackers, 3.5 oz (Pack of 12) Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- soy
- soybean tocopherols
soy
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Expeller Pressed Safflower Oil, Cheese Powder (Cultured Milk, Salt, Enzyme), Salt Maltodextrin, Soybean Tocopherols, Annatto And Paprika (For Color), Contains Soy And Milk, Made In A Facility That Processes Wheat
Check Sesmark Rice Thins Cheddar Crackers, 3.5 oz (Pack of 12) against your own diets in the app.
Take it with you
Scan to open Sesmark Rice Thins Cheddar Crackers, 3.5 oz (Pack of 12) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Good Thins Rice Crackers, Simply Salt
Good Thins Sea Salt Corn Snacks Gluten Free Crackers - 3.5oz
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
Blue Diamond Almonds, Gluten Free Almond Flavored Nut-Thins Snack Crackers, 4.25 oz. Box
Where to buy
Sesmark Rice Thins Cheddar Crackers, 3.5 oz (Pack of 12) is available at 1 retailer
About this product
Cracker · Cracker