Is Setton Farms - Premium Quality Mixed Nut Blends, Pack of 3 (Sweet and Salty Blend, 5 Ounce) Gluten Free?

Ingredients

Honey Roasted Sesame Sticks (Enriched Wheat Flour(unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating(sucrose, What Starch, Honey), Bulgur Wheat, Tack Blend(maltodextrin, Xanthan Gum), Salt, Beet Powder, Tumeric), Peanuts (Sunflower Oil, Sea Salt), Honey Roasted Peanuts (Peanuts(peanut &/Or Cottonseed &/Or Sunflower Seed &/Or Canola Oil), Sugar, Honey, Fructose, Maltodextrin, Salt, Natural Honey Flavor, Wheat Flour, Soy Flour, Xanthan Gum, Less Than 2% Calcium Silicate), Almonds (Sunflower Oil, Sea Salt), Honey Roasted Cashews (Cashews(peanut &/Or Cottonseed &/Or Sunflower Seed &/Or Canola Oil), Sugar, Honey, Fructose, Maltodextrin, Salt, Natural Honey Flavor, Wheat Flour, Soy Flour, Xanthan Gum, Less Than 2% Calcium Silicate)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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