Is Setton Farms - Premium Quality Mixed Nut Blends, Pack of 3 (Sweet and Salty Blend, 5 Ounce) Vegetarian?

Ingredients

Honey Roasted Sesame Sticks (Enriched Wheat Flour(unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating(sucrose, What Starch, Honey), Bulgur Wheat, Tack Blend(maltodextrin, Xanthan Gum), Salt, Beet Powder, Tumeric), Peanuts (Sunflower Oil, Sea Salt), Honey Roasted Peanuts (Peanuts(peanut &/Or Cottonseed &/Or Sunflower Seed &/Or Canola Oil), Sugar, Honey, Fructose, Maltodextrin, Salt, Natural Honey Flavor, Wheat Flour, Soy Flour, Xanthan Gum, Less Than 2% Calcium Silicate), Almonds (Sunflower Oil, Sea Salt), Honey Roasted Cashews (Cashews(peanut &/Or Cottonseed &/Or Sunflower Seed &/Or Canola Oil), Sugar, Honey, Fructose, Maltodextrin, Salt, Natural Honey Flavor, Wheat Flour, Soy Flour, Xanthan Gum, Less Than 2% Calcium Silicate)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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