This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Seven Seas Complete Multivitamins Adult, 28 Tablets, 4-Week Supply Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Dicalcium Phosphate Dihydrate (Calcium, Phosphorus); Magnesium Hydroxide (Magnesium); Bulking Agent: Cellulose, Calcium Phosphates; Ascorbic acid (Vitamin C); Ferrous Fumarate (Iron); DL-Alpha-Tocopherol (Vitamin E); Glazing Agent: Hydroxypropyl Methylcellulose, Hydroxypropyl Cellulose; Gelatine; Nicotinamide (Niacin); Starch; Anti-caking Agents: Silicon Dioxide, Fatty Acids, Talc, Magnesium Salts of Fatty Acids; Colour: Calcium Carbonate, Iron Oxide Yellow; Inositol; Calcium-D-Pantothenate (Pantothenic acid); Humectant: Cross-linked Sodium Carboxymethylcellulose; Manganese Sulphate (Manganese); Zinc Oxide (Zinc); Maltodextrin; Sucrose; Carrier: Acacia Gum; Pyridoxine Hydrochloride (Vitamin B6); Riboflavin (Vitamin B2); Thiamin Mononitrate (Vitamin B1); Copper Sulphate Anhydrous (Copper); Retinyl Acetate (Vitamin A); Siberian Ginseng (Eleutherococcus senticosus) Root Extract; Chromium Picolinate (Chromium); Pteroylmonoglutamic acid (Folic acid); Potassium Iodide (Iodine); Medium Chain Triglycerides; Antioxidants: DL-Alpha-Tocopherol, Tartaric acid; Sodium Selenite (Selenium); Sodium Molybdate Dihydrate (Molybdenum); D-Biotin; Preservative: Sodium Benzoate, Sorbic acid; Guarana (Paullinia cupana) Seed Extract; Phytomenadione (Vitamin K1); Cholecalciferol (Vitamin D); Cyanocobalamin (Vitamin B12). One tablet contains 0.3 mg of Caffeine. Contains Vitamin A.

Check Seven Seas Complete Multivitamins Adult, 28 Tablets, 4-Week Supply against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Piece

Flavor
Neutral
Texture
Hard
Commonly used for
BreakfastOn The Go
Low FODMAP? Seven Seas Complete Multivitamins Adult, 28 Tablets, 4-Week Supply | Spoonful