Is seven seas complete multivitamins adult Gluten Free?

Ingredients

Dicalcium Phosphate, Magnesium Hydroxide Prep, Magnesium Hydroxide, Starch, Microcrystalline Cellulose, Vitamin C Prep, Ascorbic Acid, Hydroxypropylmethyl Cellulose, Tablet Coat (Hydroxypropylmethyl Cellulose, Hydroxypropyl Cellulose, Colours: Titanium Dioxide, Iron Oxides, Triglycerides Of Fatty Acids), Vitamin E Prep, Vitamin E, Gelatin, Silicon Dioxide, Ferrous Fumarate, Niacinamide, Stearic Acid, Inositol, Vitamin A Prep, Sucrose, Maize Starch, Acacia Gum, Vitamin A Acetate, Dl Alpha Tocopherol, Calcium Pantothenate, Crosslinked Sodium Carboxy Methyl Cellulose, Magnesium Stearate, Manganese Sulphate, Zinc Oxide, Guarana Extract (Guarana Seed Extract, Maltodextrin), Vitamin D Prep, Maltodextrin, Acacia, Corn Starch, Fractionated Vegetable Oil, Vitamin D, Vitamin B6, Vitamin B2, Thiamin Mononitrate, Copper Sulphate, Ginseng Extract, Vitamin K Prep, Vitamin K, Chromium Picolinate, Folic Acid, Potassium Lodide, Sodium Selenite, Sodium Molybdate, Biotin, Vitamin B12

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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