Is seven seas complete multivitamins adult Vegetarian?

Ingredients

Dicalcium Phosphate, Magnesium Hydroxide Prep, Magnesium Hydroxide, Starch, Microcrystalline Cellulose, Vitamin C Prep, Ascorbic Acid, Hydroxypropylmethyl Cellulose, Tablet Coat (Hydroxypropylmethyl Cellulose, Hydroxypropyl Cellulose, Colours: Titanium Dioxide, Iron Oxides, Triglycerides Of Fatty Acids), Vitamin E Prep, Vitamin E, Gelatin, Silicon Dioxide, Ferrous Fumarate, Niacinamide, Stearic Acid, Inositol, Vitamin A Prep, Sucrose, Maize Starch, Acacia Gum, Vitamin A Acetate, Dl Alpha Tocopherol, Calcium Pantothenate, Crosslinked Sodium Carboxy Methyl Cellulose, Magnesium Stearate, Manganese Sulphate, Zinc Oxide, Guarana Extract (Guarana Seed Extract, Maltodextrin), Vitamin D Prep, Maltodextrin, Acacia, Corn Starch, Fractionated Vegetable Oil, Vitamin D, Vitamin B6, Vitamin B2, Thiamin Mononitrate, Copper Sulphate, Ginseng Extract, Vitamin K Prep, Vitamin K, Chromium Picolinate, Folic Acid, Potassium Lodide, Sodium Selenite, Sodium Molybdate, Biotin, Vitamin B12

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products