Is Seven Seas Complete Multivitamins Women 50+ Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 16 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

vitamin b12
D-biotin
cholecalciferol
vitamin b1
+12 more

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dicalcium Phosphate Dihydrate (Calcium, Phosphorus); Magnesium Hydroxide (Magnesium); Bulking Agents: Cellulose, Calcium Phosphates; L-Ascorbic acid (Vitamin C); Anti-caking agents: Silicon Dioxide, Fatty acid, Talc, Magnesium salts of fatty acid; Glazing agents: Hydroxypropyl methylcellulose, Hydroxypropyl cellulose, Glycerol; DL-Alpha-Tocopherol (Vitamin E); Gelatine; Nicotinamide (Niacin); Starch; Zinc oxide (Zinc); Inositol; Calcium-D-Pantothenate (Pantothenic acid); Humectant: Cross-linked sodium carboxymethylcellulose; Pyridoxine Hydrochloride (Vitamin B6); Ferrous Fumarate (Iron); Manganese Sulphate (Manganese); Colours: Calcium Carbonate, Iron Oxide Yellow, Iron Oxide Red; Riboflavin (Vitamin B2); Maltodextrin; Copper Sulphate Anhydrous (Copper); Thiamin Mononitrate (Vitamin B1); Beta Carotene; Lutein from Marigold Extract (Tagetes erecta); Sugar; Carrier: Acacia Gum; Siberian Ginseng (Eleutherococcus senticosus) Root Extract; Green Tea (Camellia sinensis) Extract; Gelling Agent: Cellulose gum, Sodium Alginate; Glucose Syrup; Chromium Picolinate (Chromium); Antioxidants: Alpha-Tocopherol, Sodium Ascorbate, Tartaric acid, Rosemary (Rosmarinus o cinalis) Extracts; Pteroylmonoglutamic acid (Folic acid); Retinyl Acetate (Vitamin A), Potassium Iodide (Iodine); Sodium Molybdate Dihydrate (Molybdenum); Preservatives: Sodium Benzoate, Sorbic acid; Sodium Selenite (Selenium); D-Biotin; Guarana (Paullinia cupana) Seed Extract; Phytomenadione (Vitamin K1); Cholecalciferol (Vitamin D), Cyanocobalamin (Vitamin B12). One tablet contains 0.3 mg of caffeine, and 0.08 mg of (-)-epigallocatechin-3-gallate. Contains Vitamin A.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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