Is Seven Seas Omega-3 Fish Oil Plus Cod Liver 90 Capsules Low FODMAP?

Ingredients

Cod Liver Oil (Fish (28%), Capsule Shell (Gelatin, Firming Agent: Glycerol, Colours: Beta Carotene, Sulphite Ammonia Caramel), Fish Oil (22%), Calcium Ascorbate, Stabiliser: Mono- and Diglycerides of Fatty Acids, Emulsifier: Lecithins (Soya), Vitamin E, Niacinamide, Vitamin B12 Prep. Acidity Regulators (Trisodium Citrate, Citric Acid), Vitamin B12), Vitamin B6, Vitamin B1, Vitamin B2, Vitamin A Prep. (Vitamin A Palmitate, Antioxidant: DL Alpha Tocopherol), Folic Acid, Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D, Antioxidant: DL Alpha Tocopherol), Vitamin K, Biotin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Seven Seas Omega-3 Fish Oil Plus Cod Liver 90 Capsules is available at 1 retailer

About this product

Supplement · Capsule