Is Seven Seas Perfect7 Woman 50+ Multivitamins & Omega-3 30 Day Duo Pack Vegetarian?
Why it's not vegetarian
- gelatin
- fish
- fish oil concentrate
- sucrose
- magnesium stearate
- calcium pantothenate
- vitamin a acetate
- +15 more
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
+18 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Omega-3 Capsule:Fish Oil Concentrate (Triomega®), Capsule Shell (Gelatin, Glycerol, Sorbitol Syrup, Colours: Titanium Dioxide, Iron Oxide), Hydrolysed Collagen (Fish), Emulsifiers: Mono- and Diglycerides of Fatty Acids, Soya Lecithin, Calcium Ascorbate, Alpha Tocopheryl Acetate, Vitamin D Prep, (Fractionated Vegetable Oil, Cholecalciferol, DL Alpha Tocopherol)Tablet:Dicalcium Phosphate, Magnesium Oxide, Maltodextrin, Potassium Chloride, Microcrystalline Cellulose, Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethyl Cellulose, Tartaric Acid), Ferrous Fumarate, Vitamin E Prep. (DL Alpha Tocopheryl Acetate, Modified Maize Starch, Silicon Dioxide), Crosslinked Sodium Carboxy Methyl Cellulose, Tablet Coat (Hydroxypropylmethyl Cellulose, Talc), Niacinamide, Zinc Oxide, Silicon Dioxide, Vitamin A Prep. (Maltodextrin, Acacia, Maize Starch, Vitamin A Acetate, DL Alpha Tocopherol), Calcium Pantothenate, Magnesium Stearate, Stearic Acid, Manganese Sulphate, Vitamin B6, Vitamin D Prep. (Sucrose, Acacia, Maize Starch, Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Copper Sulphate, Vitamin B1, Vitamin B2, Vitamin B12 Prep. (Mannitol, Vitamin B12), Sodium Selenite Prep. (Microcrystalline Cellulose, Sodium Selenite), Vitamin K Prep. (Acacia Gum, Sucrose, Vitamin K), Folic Acid, Potassium Iodide, Biotin, Chromium Chloride
Check Seven Seas Perfect7 Woman 50+ Multivitamins & Omega-3 30 Day Duo Pack against your own diets in the app.
Take it with you
Scan to open Seven Seas Perfect7 Woman 50+ Multivitamins & Omega-3 30 Day Duo Pack in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
Similar Products
Seven Sundays Day Dream Mix
One A Day Women's 50+ Healthy Advantage Multivitamins, Supplement with Vitamins A, C, E, B1, B2, B6, B12, Vitamin D and Calcium, 65 count
Seven Sundays Day Dream Mix Dark Chocolate Raspberry Nut Granola
Bassetts Vitamins Citrus Flavour Omega-3 & Multivitamins 12-18 Years 30 Gummies
Where to buy
Seven Seas Perfect7 Woman 50+ Multivitamins & Omega-3 30 Day Duo Pack is available at 1 retailer
About this product
Supplement · Piece


