This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Seven Sundays Oat Protein Cereal Simply Honey Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

This cereal delivers a mild honey flavor, crisp clusters and a firm crunch that softens when soaked; consumers commonly use it with milk, stirred into yogurt, or eaten straight as a snack. Reviews note consistent crunch, pleasing sweetness, occasional variance in cluster size, and reliable use as a topping option.

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Ingredients

Upcycled oat protein, upcycled non-GMO corn, cassava starch, wildflower honey, coconut oil, sea salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Cereal · Dried

Flavor
HoneySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? Seven Sundays Oat Protein Cereal Simply Honey | Spoonful