Is Shake It Body Composition Shake Vanilla Flavour Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whey Protein Concentrate [47%], Soy Protein Isolate [43%], Natural And Nature Identical Vanilla Flavours [8%], Resistant Maltodextrin [metafibre*], Steviol Glycosides [natural Sweetener]. Contains: Dairy And Soy Components. Free From Eggs, Gluten, Wheat, Nuts And Yeast. Free From Artificial Colours And Flavours.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Beverage · Powder