Is Shake Vegan?
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Ingredients
protein blend: (soya protein isolate, milk protein isolate, whey protein concentrate (milk)), maltodextrin, refined per container: 15 soya bean oil, refined coconut oil, vitamin and mineral blend: (potassium chloride, di-calcium phosphate anhydrous, magnesium bisglycinate, ferrous (iron ii) bisglycinate, ascorbic acid, zinc bisglycinate, vitamin k2 menaquinone-7 (mk7), vitamin e natural (d-alpha-tocopherol acetate), vitamin b3 nicotinamide, 6% magnesium oxide, copper bisglycinate, l-selenomethionine, vitamin a acetate (retinol), manganese bisglycinate, vitamin b5 calcium pantothenate, vitamin 86 pyridoxal, vitamin b2 3% riboflavin, vitamin d3 cholecalciferol, vitamin k1 (phylloquinone/ phytomenadione/phytonadione), vitamin b1 thiamine hcl, vitamin b9 folic acid (folacin/folate), potassium lodide, vitamin 812 methylcobalamin, vitamin b7 d-biotin, flavouring, waxy maize 15% starch, thickener: (xanthan gum), colour: (beetroot red), sweetener: (sucralose), 11% 8% 40% per 50g %ri* 845k
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.