Is Shamrock Farms Rockin' Protein Builder Chocolate Protein Shake GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cocoa
milk
milk protein concentrate

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Skim Milk, Milk Protein Concentrate, Cream, Cocoa, Cocoa (processed With Alkali), Soluble Corn Fiber, Contains Less Than 1% Of: Natural And Artificial Flavors, Sodium Hexametaphosphate, Dipotassium Phosphate, Carrageenan, Salt, Sucralose, Carrageenan, Lactase Enzyme, Vitamin A Palmitate And Vitamin D3. Contains Milk.

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