Is SHAPE KETO CHOCOLATE Low FODMAP?
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Ingredients
Aussie Bodies@ Keto Nutrition Fat Blend (37%) [Medium Chain Triglycerides (MCT), Coconut Oil, Vegetable Gum (Acacia Gum)], Aussie Bodies® Keto Nutrition Protein Blend (18%) [Whey Protein Concentrate (Milk), Pea Protein Isolate, Emulsifier (Sunflower Lecithin)], Cocoa Powder, Whole Milk Powder [With (1E Emulsifier (Soy Lecithin)], Sweeteners (Erythritol, Thaumatin, Steviol Glycosides), Vitamins and Minerals (Calcium, Magnesium, Phosphorus, Vitamin C, Iron, Vitamin E, Zinc, Vitamin B3, Vitamin A, lodine, Potassium, Vitamin D3, Vitamin B6, Vitamin B1, Folic Acid, Vitamin B2, Chromium, Vitamin B12, Vitamin B5), Natural Flavours, Vegetable Gums (Xanthan Gum, Guar Gum), Salt, L-Carnitine Tartrate, Green Coffee Bean Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Supplement · Powder