Is SHARP CHEDDAR FLAVORED PROTEIN PUFFS, SHARP CHEDDAR Low FODMAP?

Ingredients

ENRICHED CORNMEAL (CORN, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK PROTEIN CONCENTRATE, WHEY, SALT, CORN STARCH, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LACTIC ACID POWDER, SPICES, CALCIUM CARBONATE, CITRIC ACID, NATURAL FLAVORS, NONFAT DRY MILK, YEAST EXTRACT, BUTTER OIL, PAPRIKA EXTRACT (FOR COLOR), SODIUM PHOSPHATE, SODIUM CITRATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece