Is SHARP WHITE CHEDDAR CHEESE, MILD CHEDDAR CHEESE, POTATOES, BROCCOLI, MUSHROOMS, ONIONS & RED PEPPERS VEGGIE SCRAMBLE KIT, SHARP WHITE CHEDDAR CHEESE, MILD CHEDDAR CHEESE, POTATOES, BROCCOLI, MUSHROOMS, ONIONS & RED PEPPERS GERD Friendly?
Description
Savory, mildly sharp and creamy notes combine with alternating soft and firmer textures, producing a hearty, home-style mouthfeel. Users report convenient, quick preparation and dependable melting; common uses include hot skillet scrambles, breakfast bowls, and simple one-pan dinners. Reviews note variable chunk size and occasional moisture inconsistency, but generally positive.
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Why it's not GERD friendly
- citric acid
- low-moisturepart-skim mozzarella cheese
- cheddar cheese
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, mildly sharp and creamy notes combine with alternating soft and firmer textures, producing a hearty, home-style mouthfeel. Users report convenient, quick preparation and dependable melting; common uses include hot skillet scrambles, breakfast bowls, and simple one-pan dinners. Reviews note variable chunk size and occasional moisture inconsistency, but generally positive.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cheddar Cheese ([Pasteurized Milk, Cheeseculture, Salt, Enzymes, Annatto (Color)], Modified Food Starch Added To Prevent Caking, Natamycin [A Natural Mold Inhibitor]), Low-Moisturepart-Skim Mozzarella Cheese ([Pasteurized Part-Skim Milk, Cheeseculture, Salt, Enzymes], Modified Food Starch Added To Preventcaking, Natamycin [A Natural Mold Inhibitor]), Potatoes, Broccoli, Mushrooms, Onions, Red Bell Peppers, Citric Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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SHARP WHITE CHEDDAR CHEESE, MILD CHEDDAR CHEESE, POTATOES, BROCCOLI, MUSHROOMS, ONIONS & RED PEPPERS VEGGIE SCRAMBLE KIT, SHARP WHITE CHEDDAR CHEESE, MILD CHEDDAR CHEESE, POTATOES, BROCCOLI, MUSHROOMS, ONIONS & RED PEPPERS is available at 10 retailers
About this product
Breakfast Item · Pouch, Frozen