Is SHARP WHITE CHEDDAR, CRANBERRIES & ALMONDS SHARP WHITE CHEDDAR CHEESE, DRIED SWEETENED CRANBERRIES & ROASTED SEA SALTED ALMONDS, SHARP WHITE CHEDDAR, CRANBERRIES & ALMONDS Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), DRIED FRUIT AND NUT BLEND (CRANBERRIES, SUGAR, SUNFLOWER OIL, ALMONDS, PEANUT OIL AND/OR COTTONSEED OIL, SEA SALT).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Cheese · Loaf