Is Sharwoods 4 Mini Naan Garlic & Coriander 260G Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
yoghurt powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Sugar, Garlic Granules (2%), Raising Agents (Diphosphates, Potassium Carbonates), Garlic Purée (1%), Yeast, Preservatives (Calcium Propionate, Potassium Sorbate), Kalonji Seeds, Salt, Coriander Leaf, Acid (Citric Acid), Ground Coriander, Ground Fennel, Yoghurt Powder (Milk), Ground Cumin, Parsley, Natural Garlic Flavouring

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