Is Sharwood's Butter Chicken Instant Curry & Rice Pot 70g Dairy Free?

Ingredients

Pre-Cooked Long Grain Rice (69%), Potato Starch, Sugar, Butter Powder (2.5%) (Dried Butter ( Milk ), Glucose Syrup, Milk Proteins, Stabiliser (Triphosphates)), Chicken Powder (2%) (Chicken, Antioxidant (Rosemary Extract)), Ground Spices, Salt, Dried Yeast Extract, Tomato Powder, Dried Glucose Syrup, Cream Powder ( Milk ), Flavourings (contain Milk ), Dried Tomato, Dried Coriander Leaf, Dried Onion, Whey Powder ( Milk ), Onion Powder, Ground Cayenne Pepper, Garlic Powder

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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