Is Sharwood's Butter Chicken Instant Curry & Rice Pot 70g Gluten Free?

Ingredients

Pre-Cooked Long Grain Rice (69%), Potato Starch, Sugar, Butter Powder (2.5%) (Dried Butter ( Milk ), Glucose Syrup, Milk Proteins, Stabiliser (Triphosphates)), Chicken Powder (2%) (Chicken, Antioxidant (Rosemary Extract)), Ground Spices, Salt, Dried Yeast Extract, Tomato Powder, Dried Glucose Syrup, Cream Powder ( Milk ), Flavourings (contain Milk ), Dried Tomato, Dried Coriander Leaf, Dried Onion, Whey Powder ( Milk ), Onion Powder, Ground Cayenne Pepper, Garlic Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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