Is Sharwood's East Asian Thai Green Curry 415g Vegetarian?

Ingredients

Water, Coconut Milk (9%) (Coconut Extract, Water), Green Beans, Desiccated Coconut (6%), Thai Green Curry Paste (5%) (Garlic, Green Chilli, Lemongrass, Onion, Salt, Ginger, Galangal, Yellow Chilli, Coriander Leaf, Ground Cumin Seeds, Makrut Lime Peel, Rice Vinegar, Ground Coriander Seeds, Ground White Pepper), Sugar, Modified Maize Starch, Lemongrass (1.5%), Garlic Purée, Potato Starch, Coriander Leaf, Green Chilli Purée, Lime Leaf, Acidity Regulator (Lactic Acid), Vegetable Bouillon (Salt, Dried Yeast Extract (contains Barley ), Wheat , Leek Powder, Sugar, Onion Powder, Garlic Powder, Flavouring), Fish Paste (Fish Sauce (Anchovy ( Fish ), Salt, Sugar), Fish Powder, Rapeseed Oil, Salt, Water, Garlic Powder, Sugar, Onion Powder, Ground Bay Leaf), Concentrated Lemon Juice

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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