Is Sharwoods Green Label Mango Chutney 227G Low FODMAP?
Description
Sweet tart mango flavor with a glossy, chunky smooth texture; commonly used as a condiment alongside curries, grilled meats, and cheese boards or stirred into sandwiches and salads. Reviewers note consistent fruit pieces, balanced sweetness, and versatile use for adding fruity tang and moistness to savory dishes without overpowering flavors.
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Description
Sweet tart mango flavor with a glossy, chunky smooth texture; commonly used as a condiment alongside curries, grilled meats, and cheese boards or stirred into sandwiches and salads. Reviewers note consistent fruit pieces, balanced sweetness, and versatile use for adding fruity tang and moistness to savory dishes without overpowering flavors.
Ingredients
Sugar, Mangoes, Salt, Acid (Citric Acid), Spices
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Sharwoods Green Label Mango Chutney 227G is available at 3 retailers
About this product
Condiment · Spreadable