Is Sharwoods Korma 30% Less Fat Cooking Sauce 420G Vegetarian?

Description
Smooth, creamy-textured curry sauce with mild, aromatic spice notes; commonly used to simmer chicken, vegetables, or paneer and to create quick stovetop meals. Reviews often note convenient jar packaging, consistent flavor, and easy reheating; some customers describe a milder taste than richer, traditional restaurant-style versions, popular for quick weeknight meals.

Description
Smooth, creamy-textured curry sauce with mild, aromatic spice notes; commonly used to simmer chicken, vegetables, or paneer and to create quick stovetop meals. Reviews often note convenient jar packaging, consistent flavor, and easy reheating; some customers describe a milder taste than richer, traditional restaurant-style versions, popular for quick weeknight meals.
Ingredients
Water, Cream (21%) (Milk), Tomatoes (20%), Sugar, Modified Maize Starch, Onion (3%), Ginger Purée, Dessicated Coconut (2%), Garlic Purée, Ground Spices, Salt, Acidity Regulator (Lactic Acid), Colour (Lutein) .
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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