Is Sharwoods Slow Cooker Balti Sauce 170G Vegan?

Ingredients

Tomatoes (54%), Water, Sugar, Modified Maize Starch, Ground Cumin Seeds, Rapeseed Oil, Ground Spices (2%), Coriander, Garlic Purée, Ginger Purée, Salt, Kashmiri Chilli Powder, Ground Turmeric, Ground Black Pepper, Concentrated Lemon Juice, Cumin Seeds, Acidity Regulator (Lactic Acid), Ground Bay Leaves, Dried Fenugreek Leaf

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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