Is Sharwoods Thai Red Curry Sauce Gluten Free?
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Ingredients
water, coconut milk, thai red curry paste, garlic, red chillies, lemongrass, salt, galangal, onion, coriander leaf, kaffir lime peel, acetic acid, black pepper, coriander seed, cumin seed, creamed coconut, sugar, red pepper, modified maize starch, red chilli, garlic puree, lime leaf, lactic acid, fish paste (thai fish sauce (anchovy (fish), salt, sugar), fish powder, sunflower oil, salt, sugar, onion powder, garlic powder, ground bay leaf), vegetable bouillon (salt, yeast extract, sugar, leek powder, onion powder, natural flavour, garlic powder), colour (paprika extract)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.