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Is Sharwoods Tikka Masala 30% Less Fat Cooking Sauce 420G Dairy Free?

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Description

This ready-made sauce offers a smooth, creamy texture and mildly spiced, savory flavor; consumers commonly use it to simmer with chicken or vegetables and serve alongside rice or flatbread. Reviewers praise its convenience and consistent creaminess, while some report it tastes too sweet or less authentic than homemade in practice.

Ingredients

Water, Tomatoes (33%), Fat Free Yogurt (11%) ( Milk ), Modified Maize Starch, Sugar, Onion, Double Cream (3%) ( Milk ), Ginger Purée, Ground Spices, Garlic Purée, Desiccated Coconut, Ground Coriander Seeds, Coriander Leaf, Salt, Rapeseed Oil, Concentrated Lemon Juice, Whey Protein Concentrate ( Milk ), Acidity Regulator (Lactic Acid), Caraway Seeds, Ground Fenugreek Seeds, Ground Black Pepper, Colour (Paprika Extract), Chilli Powder

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Sharwoods Tikka Masala 30% Less Fat Cooking Sauce 420G | Spoonful