No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SHAVED CHICKEN BREAST FOR FAJITAS COATED WITH SPICES, FLAVORINGS, & SEASONINGS Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHICKEN BREAST, CITRUS MARINADE (LEMON JUICE, WATER, LIME JUICE, OLIVE OIL, CANOLA OIL, ROASTED GARLIC, ORANGE JUICE CONCENTRATE, GARLIC, CANE SUGAR, SEA SALT, XANTHAN GUM, CILANTRO, BASIL, WHITE PEPPER CRUSHED RED PEPPER, BASIL OIL EXTRACT), FAJITA RUB (SPICES, GARLIC AND ONION POWDER, CORN STARCH, SALT, YEAST EXTRACT, MALTODEXTRIN, CITRIC ACID, OLEORESIN PAPRIKA, NATURAL FLAVORS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Slice

Flavor
SavorySpicyGarlickyCitrus
Texture
TenderJuicyThin
Commonly used for
GrillingCookingMeal Prep
Low FODMAP? SHAVED CHICKEN BREAST FOR FAJITAS COATED WITH SPICES, FLAVORINGS, & SEASONINGS | Spoonful