Is Shaw's, marketfresh, brownie Low FODMAP?

Ingredients

Sugar, Eggs, Bleached Flour (Niacin, Ferrous Sulfate, Thiamine, Riboflavin, And Folic Acid), Soybean Oil, Cocoa (Processed With Alkali), Corn Syrup, Less Than 2% Of The Following: Wheat Starch, Nonfat Dry Milk, Water, Shortening (Partially Hydrogenated Soybean Oil, Proplyene Glycol, Monoester, Mono & Diglycerides, Soy Lecithin), Sodium Acid, Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate, Salt, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (Emulsifier), Vanilla, Natural & Artificial Flavor), Icing:roasted Peanuts, Molasses, Fully Hydr Ogenated Vegetable Oils, Palm, Palm K Ernel, Coconut/cottonseed, High Fructose Corn Syru P, Dextrose, Sodium Caseinate, Contains Less Than 2% Of The Following: Polysorbate 60 Carbohydrate G Um, Artificial Flavor, Potassium Sorbate, Soy Prot Ein Concentrate, Polyglycerol Esters Of Fatty Acid S, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar, Piece