Is Shazans 16 Lamb Burgers 840g Low FODMAP?
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Ingredients
Lamb, Water, Rusk: Wheat Flour Fortified With Calcium Carbonate, Iron, Niacin, Thiamin, Salt, Raising Agent (E503ii), Lamb Fat, Corn Flour, Seasoning: (Rusk (Wheat), Soya Protein Concentrate, Potato Starch, Wheat Flour, Spices, : Sodium Sulphite (Sulphur Dioxide), Dextrose, Flavour Enhancer: Monosodium Glutamate, Flavouring, Antioxidant: E300, Spice Extract, Soya Protein, Wheat Flour Fortified With Calcium Carbonate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.