Is Shea Moisture Soap, African Black Low FODMAP?

Ingredients

Sodium Palmate, Sodium Cocoate (or) Sodium Palm Kernelate (and) Water (African Black Soap Base), Glycerin, Fragrance (Essential Oil Blend), Butyrospermum Parkii (Shea) Butter (Certified Organic Ingredient) (Fair Trade Ingredient), Sodium Chloride, Avena Sativa (Oat) Kernel Meal, Aloe Barbadensis Leaf Juice, Plantago Major Leaf Extract, Tocopheryl Acetate, Rosmarinus Officinalis (Rosemary) Leaf Extract, Tetrasodium Etidronate, Charcoal, Pentasodium Pentetate, Iron Oxides.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Shea Moisture Soap, African Black is available at 2 retailers

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