Is Shedd's Spread Country Crock Light 28% Vegetable Oil Spread Vegan?
Description
A mild, buttery-flavored spread with a smooth, creamy texture that spreads easily at room temperature. Commonly used on toast, sandwiches, for sautéing and baking, and as a topping. Customer reviews frequently note its spreadability straight from the refrigerator and a subtler taste compared with traditional butter and occasional packaging comments.
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Description
A mild, buttery-flavored spread with a smooth, creamy texture that spreads easily at room temperature. Commonly used on toast, sandwiches, for sautéing and baking, and as a topping. Customer reviews frequently note its spreadability straight from the refrigerator and a subtler taste compared with traditional butter and occasional packaging comments.
Ingredients
Purified Water, Soybean Oil, Palm Kernel and Palm Oil, Salt, Mono and Diglycerides, Natural Flavors, Lecithin (Soy), Vinegar, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.