Is Sheila G's Toffee Crunch Brownie Brittle 5 oz. Stand-Up Bag Low FODMAP?

Description
Crunchy toffee-and-chocolate shards offer a crisp, brittle texture with sweet, buttery flavor notes; consumers report frequent use as an on-the-go snack, ice-cream or dessert topping, and baking garnish. Reviews commonly mention addictive sweetness and satisfying snap, while some note occasional overly hard pieces or small fragments and mention resealable packaging.

Description
Crunchy toffee-and-chocolate shards offer a crisp, brittle texture with sweet, buttery flavor notes; consumers report frequent use as an on-the-go snack, ice-cream or dessert topping, and baking garnish. Reviews commonly mention addictive sweetness and satisfying snap, while some note occasional overly hard pieces or small fragments and mention resealable packaging.
Ingredients
Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Sugar, Palm Kernel, Palm Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Soybean Oil, Dry Egg Whites, Corn Starch, Salt, Caramel Color, Dextrose, Leavening (Baking Soda), Soy Lecithin, Natural Flavor, Nonfat Dry Milk, Contains Wheat, Eggs, Soy And Milk, Made In A Facility That Also Processes Products Containing Tree Nuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


