Is Shelf-Stable Vegetables, Sundried Tomatoes, 4 oz Low FODMAP?
Description
Intensely concentrated, tangy-sweet tomato flavor with a chewy, slightly leathery texture; commonly added to salads, pastas, pizzas, sandwiches, and sauces for a savory burst. Reviewers frequently praise its bold taste and convenience but sometimes note uneven piece size and variable chewiness across batches, and occasional packaging concerns reported by buyers.
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Description
Intensely concentrated, tangy-sweet tomato flavor with a chewy, slightly leathery texture; commonly added to salads, pastas, pizzas, sandwiches, and sauces for a savory burst. Reviewers frequently praise its bold taste and convenience but sometimes note uneven piece size and variable chewiness across batches, and occasional packaging concerns reported by buyers.
Ingredients
Sundried Tomatoes, Sea Salt, Citric Acid, Ascorbic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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