Is Shelled Soybeans (Edamame) Soy Free?
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Why it's not soy free
- edamame
- organic shelled soy bean
edamame
Dietitian noteEdamame are whole, immature green soybeans commonly served steamed or boiled. They contain high levels of soy protein and isoflavones, which can trigger reactions in individuals avoiding soy. Consequently, edamame must be excluded from a soy-free diet to prevent inadvertent soy exposure and maintain dietary compliance.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Organic Shelled Soy Bean (Edamame)
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Where to buy
Shelled Soybeans (Edamame) is available at 3 retailers
About this product
Vegetable · Whole