Is SHELLS & CHEESE COMPLETE WITH CREAMY CHEESE SAUCE & ENRICHED SHELL MACARONI DELUXE DINNER, SHELLS & CHEESE Low FODMAP?

Ingredients

ENRICHED MACARONI (ENRICHED WHEAT AND OR DURUM FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]); CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY, NATURAL FLAVORS, MALTODEXTRIN, NON-FAT DRY MILK, SALT, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: COLORS ADDED [BETA CAROTENE, PAPRIKA EXTRACT], SODIUM ALGINATE, MONO & DIGLYCERIDES, LACTIC ACID, XANTHAN GUM, SORBIC ACID TO PRESERVE FRESHNESS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Dried