This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SHELLS & WHITE CHEDDAR SHELL SHAPED PASTA IN A WHITE CHEDDAR SAUCE, SHELLS & WHITE CHEDDAR Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Shells white cheddar shell-shaped pasta in a white cheddar sauce is a versatile pasta option that can be enjoyed as a main course or side dish. With its wide variety of pasta shapes, it offers a visually appealing and delicious dining experience. While specific product details are not provided, the mention of white cheddar suggests a rich and flavorful sauce. No information is available about what people say about the product.

Ingredients

Durum Wheat Semolina, Wheat Flour, Whey, Partially Hydrogenated Palm Oil, Cheddar & Blue Cheeses (Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Corn Syrup, Natural Flavors, Modified Corn Starch, Cultured Nonfat Buttermilk, Palm Oil, Disodium Phosphate, Partially Hydrogenated Soybean Oil, Lactic Acid, Autolyzed Yeast Extract, Sodium Caseinate, Hydrolyzed (Corn, Soy And Wheat Protein), Citric Acid, Guar Gum, Xanthan Gum, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Niacin, Soy Lecithin, Thiamin Mononitrate, Riboflavin, Folic Acid, Dried Adds A Dietarily Insignificant Amount Of Trans Fat, Contains Wheat, Milk And Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SHELLS & WHITE CHEDDAR SHELL SHAPED PASTA IN A WHITE CHEDDAR SAUCE, SHELLS & WHITE CHEDDAR | Spoonful