Is SHELLS WITH WHITE CHEDDAR CHEESE SAUCE VEGGIE MAC & CHEESE, SHELLS WITH WHITE CHEDDAR CHEESE SAUCE Low FODMAP?
Description
Comfortingly creamy with a mild, tangy savory note and tender shell pasta, this macaroni is often described as smooth and saucy. Reviewers commonly note quick preparation, kid-friendly appeal, and reliable texture; occasional comments mention uneven vegetable pieces or slightly salty seasoning. Served as a simple side or easy weeknight entrée.
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Why it's not low FODMAP
- cauliflower powder
- wheat flour
- lentil flour
- zucchini
- cooked lentil zucchini pasta shells
cauliflower powder
Dietitian noteCauliflower is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Comfortingly creamy with a mild, tangy savory note and tender shell pasta, this macaroni is often described as smooth and saucy. Reviewers commonly note quick preparation, kid-friendly appeal, and reliable texture; occasional comments mention uneven vegetable pieces or slightly salty seasoning. Served as a simple side or easy weeknight entrée.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Lentil Zucchini Pasta Shells (Lentil Flour, Water, Zucchini), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Water, Cream, Nonfat Milk, Contains 2% Or Less Of Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Cauliflower Powder, Potassium Chloride, Wheat Flour, Xanthan Gum, Rice Flour, Cooked Lentil Zucchini Pasta Shells (Lentil Flour, Water, Zucchini), Rice Flour
Check SHELLS WITH WHITE CHEDDAR CHEESE SAUCE VEGGIE MAC & CHEESE, SHELLS WITH WHITE CHEDDAR CHEESE SAUCE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SHELLS WITH WHITE CHEDDAR CHEESE SAUCE VEGGIE MAC & CHEESE, SHELLS WITH WHITE CHEDDAR CHEESE SAUCE is available at 6 retailers
About this product
Pasta · Pouch