Is Shi Zu Energy Lawushi Instant Vermiceli (Sour & Hot) 130g Vegetarian?

Ingredients

Sweet Potato Starch, Water Seasoning Powder Pack: Salt, Flavor Enhance (E621), Sugar, Chili, Spices, Edible Flavor, Flavor Enhancer (E635), Flavoring Sauce Pack: Vegetble Oil, Sweet Soybean Sauce, Pixian Broad Bean Pasta, Fermented Soy Sauce, Garlic, Onion, Ginger, Sesame Pasta, Sichuan Pepper, Salt, E202), Seasoning Sauce Pack: Vinegar Dried Vegetable Package: Dehydrated Coriander, Dehydrated Bean Sprout Soybean Hull (Bean Product), : Soybean, Vegetable Oil Peanut Package: Peanut, Vegetable Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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