Is Shin Ramyun Vegetarian?
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Ingredients
Noodle (90%): Wheat flour (cereal containing gluten), vegetable oil, potato starch, modified potato starch, salt, acidity regulator (E501, E500), vegetable flavour sauce (malt syrup, onion, garlic), colour (E101(i)), green tea extract. Soup base: salt, flavour enhancer (E621, E635), hydrolyzed vegetable protein (soybean product), spices, chili powder, sugar, soybean paste powder (soybean, salt, wheat flour) (soybean product), yeast extract, vegetable oil, mushroom, corn flour, maltodextrin, malt syrup, chili extract, colour (E150a), acidity regulator (E501, E330). Vegetable flakes: dehydrated Chinese cabbage, dehydrated mushroom, textured soy protein (soybean product), dehydrated carrot, dehydrated green onion, dehydrated red pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.