Is SHIO SPICY CHICKEN RAMEN KIT, SHIO SPICY CHICKEN Low FODMAP?

Ingredients

CHICKEN BROTH* (WATER, CHICKEN BONES*, TOMATO*, ONION*, CARROTS*, CELERY*, DEHYDRATED CHICKEN STOCK* [CHICKEN STOCK*, SEA SALT, SUGAR* CHICKEN FAT*, ONION POWDER*, NATURAL FLAVOR, CARROT JUICE CONCENTRATE*, CELERY JUICE CONCENTRATE* ROSEMARY EXTRACT*, TURMERIC EXTRACT (COLOR)*], GARLIC*, SALT, PARSLEY*, COCONUT VINEGAR*, BLACK PEPPER*, CHICKEN FAT*, NATURAL FLAVOR, BAY LEAF*), RAMEN NOODLES* (WATER, WHEAT FLOUR*, WHEAT GLUTEN*, CANOLA OIL*, PEA PROTEIN*, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, ANNATTO POWDER*), TOGARASHI SEASONING* (SPICES*, KELP*, SESAME SEED*, ORANGE PEEL*, DEHYDRATED GARLIC*)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products