Is SHIO SPICY CHICKEN RAMEN KIT, SHIO SPICY CHICKEN Gluten Free?

Ingredients

CHICKEN BROTH* (WATER, CHICKEN BONES*, TOMATO*, ONION*, CARROTS*, CELERY*, DEHYDRATED CHICKEN STOCK* [CHICKEN STOCK*, SEA SALT, SUGAR* CHICKEN FAT*, ONION POWDER*, NATURAL FLAVOR, CARROT JUICE CONCENTRATE*, CELERY JUICE CONCENTRATE* ROSEMARY EXTRACT*, TURMERIC EXTRACT (COLOR)*], GARLIC*, SALT, PARSLEY*, COCONUT VINEGAR*, BLACK PEPPER*, CHICKEN FAT*, NATURAL FLAVOR, BAY LEAF*), RAMEN NOODLES* (WATER, WHEAT FLOUR*, WHEAT GLUTEN*, CANOLA OIL*, PEA PROTEIN*, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, ANNATTO POWDER*), TOGARASHI SEASONING* (SPICES*, KELP*, SESAME SEED*, ORANGE PEEL*, DEHYDRATED GARLIC*)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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