Is Shirakiku Bulgogi Fried Rice, Bulgogi Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

defatted soybean

defatted soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, RICE, CARROT, ONION, SWEETENED KIWI PUREE, PINEAPPLE PUREE, PEAR PUREE, GARLIC, GINGER, SUGAR, FRUCTOSE SYRUP, XANTHAN GUM, SALT, CARAMEL COLOR, DISODIUM 5-RIBONUCLEOTIDE, DEFATTED SOYBEAN, FRUCTOSE, FERMENTATION ALCOHOL, YEAST EXTRACT, BLACK PEPPER POWDER, WHEAT, SHIITAKE MUSHROOM, TEXTURED VEGETABLE PROTEM, GREEN BELL PEPPER, RAPESEED OIL, GREEN ONION, GARLIC STEM, SESAME OIL, ARTIFICIAL MEAT FLAVOR.

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