Is Shirakiku Gluten-Fre Gyoza Plant-Based Dumpling Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soybean
hydroby zed soy protein
hydrolyzed soy protein
soy protein

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cabbage, Water, Rice Flour, Modified Starch (cassava, Sago Palm), Soy Protein, Onion, Starch (corn,rice), Hydroby Zed Soy Protein (hydrolyzed Soy Protein, Salt), Sesame Oil, Rice Oil, Cooking Wine (glutinous Rice, Rice, Rice Malt, Ethyl Alcohol, Glucose), Thickener (tara Gum, Guar Gum, Xanthan Gum), Sugar, Salt, Glucose, Ginger, Garlic, Trehalose. Contains Soybean.

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