Is SHIVER ME TRUFFLES! CARAMEL ICE CREAM WITH SEA SALT CARAMEL SWIRL AND CARAMEL FUDGE TRUFFLES Vegetarian?

Ingredients

CREAM, MILK, SKIM MILK, SUGAR, TRUFFLES (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], HEAVY CREAM, NONFAT MILK, WHOLE MILK, WATER, COCOA PROCESSED WITH ALKALI, BUTTER [CREAM, SALT], SEA SALT, SOY LECITHIN, NATURAL FLAVORS), SEA SALT CARAMEL SWIRL (SUGAR, SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR], WATER, BUTTER [CREAM, SALT], COCONUT OIL, SEA SALT, NATURAL FLAVOR, PECTIN), FLAVOR BASE (SWEETENED CONDENSED WHOLE MILK [WHOLE MILK, SUGAR], HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, DISODIUM PHOSPHATE, SALT, NATURAL FLAVOR), EGG YOLKS, CONTAINS 1% OR LESS OF: CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, CARAMEL COLOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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