Is Shoprite Bowl & Basket Buffalo Style Chicken Dip, Buffalo Style Low FODMAP?
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Ingredients
CAYENNE PEPPER SAUCE (AGED CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]), COOKED BRINED CHICKEN (CHICKEN BREAST, WATER, SALT, SUGAR, LEMON JUICE), MILK (MILK, VITAMIN D), SOUR CREAM (CULTURED CREAM), ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA CAROTENE [COLOR]), WATER, CORNSTARCH, GORGONZOLA CHEESE CRUMBLES (GORGONZOLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], LESS THAN 2% OF THE FOLLOWING: CORNSTARCH, POTATO STARCH, POWDERED CELLULOSE [ANTICAKING]), ANNATTO, SALT, XANTHAN GUM, CAYENNE PEPPER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.